To order, send $12 for CDs and 3 CDs for $30 (or cassettes are reduced from $12 each to $2 each and 4 tapes for $6) plus $5 per order to cover postage and handling.

Recommended for children and adolescents:

Dream and Sleep,” “Centering,” “Mindfulness,” and others.

Dream and Sleep

Promote sound sleep through relaxation and open a pathway into your dreams.

Centering

Experience deep relaxation, balance, and peace.

Mindfulness

Achieve inner peace and awareness through breathing and meditation.

Please Note: These recordings are not psychotherapy. They are best used in conjunction with the therapeutic process which they are designed to reinforce and assist.
DO NOT PLAY THESE RECORDINGS WHILE DRIVING or engaging in an activity requiring attention.